Ideal for January, February and March births
Gain the knowledge, tools and confidence to have a calm, safe and empowered birth experience!
The 5-week program includes special breathing techniques, deep relaxations, affirmations, visualizations, meditative practices, attention to nutrition and positive body toning. Join other expecting parents in class, where together you'll discover how HypnoBirthing can uplift your pregnancy, birth and postpartum experience.
In-Person, Starts November 19
Class 1: Sunday, November 19
Class 2: Sunday, November 26
Class 3: Sunday, December 3
Class 4: Sunday, December 10
Class 5: Sunday, December 17
2708 N Fourth St, Flagstaff, AZ 86004, USA
Materials will be distributed in the first class.