Ideal for late November, December and January births
Gain the knowledge, tools and confidence to have a calm, safe and empowered birth experience!
The 5-week program includes special breathing techniques, deep relaxations, affirmations, visualizations, meditative practices, attention to nutrition and positive body toning. Join other expecting parents in class, where together you'll discover how HypnoBirthing can uplift your pregnancy, birth and postpartum experience.
In-Person, Starts October 1
Class #1: Sunday, October 1
Class #2: Sunday, October 8
Class #3: Sunday, October 15
Class #4: Sunday, October 22
Class #5: Sunday, October 29
2708 N Fourth St, Flagstaff, AZ 86004, USA
Materials will be distributed in the first class.