Virtual, Starts March 22

Course Description

In this LIVE virtual course, you’ll gain the knowledge, tools and confidence to have a calm, safe and empowered birth experience! The curriculum includes special breathing techniques, deep relaxations, affirmations, visualizations, meditative practices, attention to nutrition and positive body toning. In the comfort of your own home, you'll discover how HypnoBirthing can uplift your pregnancy, birth and postpartum experience.