Holistic support for birth, bonding, and restful sleep.
Helping you feel confident, supported, and nurtured through every stage of your journey
While Flagstaff HypnoBirthing began as a space for childbirth education, my work has grown to meet families where they truly are: preparing for birth, navigating the postpartum transition, and supporting healthy sleep and development in the months and years that follow.
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I offer thoughtful, evidence-informed, and deeply compassionate support. Whether you're preparing for labor, welcoming a newborn, or seeking guidance around sleep and development, it would be my honor to support you. ​
"Hiring Emily as our postpartum doula was the best decision we made. She is a wealth of knowledge and really helped reassure us as new parents. Knowing she is an experienced doula plus a sleep specialist was amazing, as we really trusted her advice and expertise.
I recommend her to all my friends and can't say enough great things about her."
~ Taylor + Ryan
SERVICES OVERVIEW
Ways I support families:
Childbirth Education
​Prepare for your birth with HypnoBirthing! HypnoBirthing is an evidence-based approach to childbirth education that supports both the mind and body, helping families prepare for birth with confidence, calm, and trust in their innate ability to birth. This five-week course blends research-supported information with breathing techniques, deep relaxation, visualization, and prenatal bonding tools that support labor, birth, and the transition into early parenthood.
Birth & Postpartum Doula Support
Birth and the postpartum period are powerful, vulnerable transitions. As a birth and postpartum doula, I offer steady, compassionate support throughout pregnancy, labor, birth, and the early weeks after your baby arrives. My role is to provide emotional presence, evidence-informed guidance, and practical support—helping families feel confident, supported, and nurtured as they navigate this profound season of change.
Pediatric Sleep & Development Support
Sleep challenges are often a reflection of development, temperament, and the changing needs of both babies and parents. As a certified pediatric sleep specialist, I offer gentle, responsive support rooted in infant development and biology—helping families make sense of sleep without rigid schedules or one-size-fits-all approaches. Together, we focus on sustainable rhythms that support connection, rest, and the well-being of the whole family.
Learn more about my services:
MEET EMILY
Hi, I'm Emily
I'm a childbirth educator, birth and postpartum doula, and a certified pediatric sleep specialist. I support families with warmth, clarity and evidence-informed care-- helping them feel grounded and capable in times of transition.
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It's a true joy to walk alongside families during these transformative seasons of life. ​