Support for the whole journey
While Flagstaff HypnoBirthing began as a space for childbirth education, my work has grown to meet families where they truly are: preparing for birth, navigating the postpartum transition, and supporting healthy sleep and development as their babies grow.
I offer thoughtful, evidence-informed, and deeply compassionate support for the whole family. Whether you're preparing for birth, welcoming a newborn, or needing support around sleep and development, it would be my honor to support you.
"Hiring Emily as our postpartum doula was the best decision we made. She is a wealth of knowledge and really helped reassure us as new parents. Knowing she is an experienced doula plus a sleep specialist was amazing, as we really trusted her advice and expertise.
I recommend her to all my friends and can't say enough great things about her."
~ Taylor + Ryan
SUPPORT OPTIONS
for birth, bonding and restful sleep!
Overnight Newborn & Infant Care
Professional overnight care for newborns and infants, designed to give parents the opportunity for meaningful rest while their baby receives attentive, experienced care. Overnight support may include feeding, diapering, soothing, settling, and responding to your baby’s needs throughout the night. Care is tailored to your baby’s age, routines, feeding needs, and your family’s preferences.
Infant Sleep Support
Individualized 1:1 sleep support for families navigating sleep challenges. During a personalized consultation, we’ll look at your baby’s development, temperament, sleep patterns, routines, and current challenges to identify what may be contributing to disrupted sleep. Together, we’ll create practical, individualized strategies to support more restful sleep while remaining responsive to your baby and your family.
Birth & Postpartum Doula Support
Individualized support throughout pregnancy, labor, birth, and the early weeks after your baby arrives. I provide emotional support, evidence-informed guidance, and practical care tailored to your individual needs and preferences. My goal is to help you feel informed, confident, and supported as you prepare for birth, navigate the postpartum transition, and adjust to life with your new baby.
HypnoBirthing Childbirth Education
HypnoBirthing is an evidence-based approach to childbirth education that supports both the mind and body, helping families prepare for birth with confidence, calm, and trust in their innate ability to birth. This five-week course blends research-supported information with breathing techniques, deep relaxation, visualization, and prenatal bonding tools that support labor, birth, and the transition into early parenthood.
"Emily is amazing! Having her support for my postpartum recovery was so helpful. It's not easy trusting someone else to care for your baby, but Emily made all those worries go away. She is the baby whisperer! It was such a blessing knowing my daughter was getting the best care while I rested and recovered."
~ Rachel
MEET EMILY
Hi, I'm Emily
I'm a pediatric sleep specialist, birth and postpartum doula, and childbirth educator. I support families with warmth, clarity and evidence-informed care. I believe families deserve knowledgeable, compassionate care that respects individual needs, values, and parenting approaches.
It’s a true joy to walk alongside families during these transformative seasons of life
